At The Hudson Med Spa in Englewood, NJ, we’re here to guide you on what NOT to do after Botox® to ensure the best results. Following the right aftercare is essential for achieving your most refreshed, natural-looking results. Knowing what NOT to do after Botox® can make all the difference in how your treatment lasts and how you feel about the final outcome.
Many people in Bergen County, NJ, turn to Botox® and wrinkle relaxers to smooth fine lines and wrinkles, prevent signs of aging, and achieve a rejuvenated appearance. However, aftercare mistakes can lead to suboptimal results, unwanted side effects, and even complications.
In this guide, we’ll outline what NOT to do after Botox® so that you can maximize your results and avoid common pitfalls. Whether you’re a first-time Botox® patient or a seasoned pro, these aftercare tips will ensure your treatment is as effective as possible.
What Is Botox®?
Botox® is a neuromodulator that temporarily relaxes targeted muscles to soften wrinkles and fine lines. It is one of the most popular non-surgical aesthetic treatments in the U.S. and is commonly used to treat:
- Forehead lines
- Crow’s feet (lines around the eyes)
- Frown lines (11s between the eyebrows)
- Bunny lines (wrinkles on the nose)
- Jawline slimming & TMJ relief
- Neck bands & excessive sweating (hyperhidrosis)
At The Hudson Med Spa, we offer Botox® and Dysport® to help our clients in Englewood, Bergen County, and surrounding cities like Tenafly, Fort Lee, and Edgewater achieve a refreshed, youthful look.
Now, let’s get into what you should avoid after getting Botox® to ensure you get the best results.
1. What NOT to Do After Botox®: Avoid Touching or Massaging the Treated Area
One of the biggest mistakes when considering what NOT to do after Botox® is rubbing or massaging the treated areas. Any pressure can cause the neurotoxin to spread to unintended areas, leading to uneven results or, in rare cases, drooping eyelids (ptosis). To prevent this, remember to avoid pressure for at least 24 hours after your treatment.
What to Do Instead:
- Avoid hats, beanies, or headbands for at least 24 hours after treatment.
- Hold off on facials, massages, and eyebrow waxing/threading for at least two weeks post-treatment.
- If you accidentally touch the area, don’t panic—just avoid repeated pressure.
2. What NOT to Do After Botox®: Don’t Lie Down Immediately
Lying down too soon after Botox® injections can cause the product to migrate away from the injection site, which may lead to asymmetry or unintended muscle relaxation. Avoid this by staying upright for at least four hours after your Botox® session, as what NOT to do after Botox® involves minimizing the risk of migration.
What to Do Instead:
- Stay upright for at least 4 hours after your Botox® treatment.
- If you need to rest, sit in a reclined position rather than lying flat.
- Avoid taking a nap or going to bed immediately after your appointment.
3. What NOT to Do After Botox®: Avoid Strenuous Exercise
When deciding what NOT to do after Botox®, make sure not to engage in intense exercise right away. Increased blood flow can dilute the Botox® before it fully settles into the muscle. Stick to lighter activities for 24-48 hours after your treatment to ensure the best results.
Why?
- Increased blood flow can dilute the Botox® before it fully settles into the muscle.
- Exercise can raise your body temperature and cause bruising, swelling, or redness.
- Excessive movement may affect how Botox® is distributed, impacting your results.
What to Do Instead:
- Stick to light activities such as walking or gentle stretching for at least one day.
- Resume your normal workout routine after 24-48 hours.
- If you must exercise, opt for low-impact workouts like yoga or Pilates.
4. What NOT to Do After Botox®: Avoid Alcohol and Blood-Thinning Medications
Both alcohol and certain medications (such as Advil, ibuprofen, and aspirin) act as blood thinners, which increase the risk of bruising and swelling. When you’re considering what NOT to do after Botox®, it’s crucial to avoid these substances for at least 24 hours before and after your appointment.
What to Do Instead:
- Avoid alcohol for 24 hours before and after your Botox® appointment.
- If you need pain relief, opt for Tylenol (acetaminophen) instead of Advil.
- Stay hydrated—drink plenty of water to support healing.
5. What NOT to Do After Botox®: Stay Away from Extreme Heat
Heat can cause Botox® to break down too quickly, reducing its effectiveness. As part of what NOT to do after Botox®, make sure to avoid hot showers, steam rooms, and saunas for at least 24 hours after your treatment to help maintain the effectiveness of your Botox®.
What to Avoid:
- Hot showers, steam rooms, and saunas for at least 24 hours.
- Tanning beds & excessive sun exposure for two weeks.
- Hot yoga, infrared light therapy, or heat-based facials within two weeks of your treatment.
What to Do Instead:
- Take cool or lukewarm showers.
- Use sunscreen (SPF 30+), sunglasses, and a hat to protect your skin.
- Wait at least two weeks before scheduling energy-based treatments like IPL, BBL, or laser resurfacing.
Bonus Tips: How to Get the Best Botox® Results
If you’re wondering what NOT to do after Botox®, it’s important to follow the aftercare tips closely, but patience is also key. Botox® takes 3-5 days to start working and up to two weeks for full effects. Maintaining these aftercare practices will ensure you get the best results possible.
- Be patient! Botox® takes 3-5 days to start working and up to two weeks for full effects.
- Schedule maintenance treatments every 3-4 months to keep results fresh.
- Consider complementary treatments like medical-grade facials, microneedling, or dermal fillers for enhanced rejuvenation.
- Choose an experienced provider like our specialists at The Hudson Med Spa in Englewood, NJ, for precise, natural-looking results.
Why Choose The Hudson Med Spa for Botox® in Bergen County, NJ?
At The Hudson Med Spa, we specialize in customized Botox® treatments designed to deliver natural, balanced, and long-lasting results. Located in Englewood, NJ, we serve clients throughout Bergen County, including:
- Tenafly
- Fort Lee
- Edgewater
- Closter
- Ridgewood
- Hackensack
- Palisades Park
Our treatments are science-backed, performed by highly trained medical professionals, and tailored to enhance your unique features.
Book Your Botox® Appointment in Englewood, NJ
Looking for the best Botox® in Bergen County, NJ? Whether you’re new to Botox® or a longtime fan, our expert team at The Hudson Med Spa is here to guide you every step of the way.
Location: The Hudson Med Spa, Englewood, NJ
Call us: 201-431-0321
Book online: Click here to schedule your appointment
Want more Botox® tips? Stay tuned for our next blog post on how to prepare for your Botox® appointment!
